Claire Pearson

I now have both the confidence and the tools to get back to running again. I worked through the exercises provided and then started slowly working through the couch to 5k program.

Overall they have improved, but in particular I no longer feel heaviness when I am running.

Apart from the obvious getting back to running for exercise and stress relief, I now feel more free to run around with my son, which he is loving too!

[Return to Impact Class]