In all training sessions I will guide you through the exercises that are best suited to help you meet your goals. Each session will be designed with your interests and goals in mind to keep the work challenging and interesting. If your goals include working out on your own, I will provide you with "homework" to do in between scheduled training sessions with a plan for accountability included.
Personal Training
One-to-One Gym Training Session
-
55 Minute Training Sessions
1 session = $65
2 sessions = $125
6 sessions = $34930 Minute Training Sessions
6 sessions = $195
Buddy Sessions
-
Buddy Sessions
55 Minute Training Sessions
2 sessions = $100/pp
6 sessions = $269/pp30 Minute Training Sessions
6 sessions = $152/pp
Group Training (3-6 People)
-
Group Training (3-6 People)
55 Minute Training Sessions
6 sessions = $120/pp30 Minute Training Sessions
6 sessions = $65/pp