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Personal Training

In all training sessions I will guide you through the exercises that are best suited to help you meet your goals. Each session will be designed with your interests and goals in mind to keep the work challenging and interesting. If your goals include working out on your own, I will provide you with "homework" to do in between scheduled training sessions with a plan for accountability included.

One-to-One Gym Training Session

  • Personal Fitness Trainer Hampstead

    55 Minute Training Sessions
    1 session = $65
    2 sessions = $125
    6 sessions = $349

    30 Minute Training Sessions
    6 sessions = $195

Buddy Sessions

  • Personal Fitness Trainer Hampstead

    Buddy Sessions

    55 Minute Training Sessions
    2 sessions = $100/pp
    6 sessions = $269/pp
    30 Minute Training Sessions
    6 sessions = $152/pp
    Book

Group Training (3-6 People)

  • Personal Fitness Trainer Hampstead

    Group Training (3-6 People)

    55 Minute Training Sessions
    6 sessions = $120/pp
    30 Minute Training Sessions
    6 sessions = $65/pp
    Book